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Latest Posts Bringing Health and Wellness to Woburn Sands

Dragon Boat Festival
Milton Keynes Dragon Boat Festival - in aid of brain tumour research Location - Willen Lake, Milton Keynes When - Saturday 6th July Back...

Facilities to Hire - Fulbrook School
Hire our Facilities If you would like to hire our facilities, this is arranged through an external booking company. We offer a range of...

Cheerleading Classes in Milton Keynes
Crush Cheer Academy was established in 2022, located in Milton Keynes. Our objective is to offer a safe and fun environment for athletes...

Milton Keynes Squash Club
CMK Squash CMK Squash at Shenley Leisure Centre, Milton Keynes, brings together a group of enthusiastic squash players to run leagues,...

Woburn & Wavendon FC
Woburn & Wavendon Football Club (formerly Woburn Lions and Woburn Lionesses) was re-named in 2014. Founded in 1976, the Football Club is...


Gemstars Social Badminton Club
Badminton every Sunday in Woburn Sands! Where - Woburn Sands Sports Hall When - Sunday's 11.15am - 1.15pm Gemstars social badminton is a...

Low Impact Exercise Class
by 1stStep Every Wednesday at 1.30pm at the Old Fire Station, Woburn Sands A weekly 45min class For people with health conditions...

Afternoon Ballroom Dance Class
For Beginners / Improvers If you don't like going out on dark evenings and are looking for a daytime class, this is for you. Classes now...

CMK Green Gym
CMK Green Gym is an independent volunteer-led group. We undertake weekly practical conservation and gardening activities in Central...

30 Ways to Exercise
Fun ways to exercise, from at home work outs for beginners to new challenges you could try through the month. 1. Discover a new route on...

Women's Walking Network
Come and join The Parks Trust volunteers at our monthly Women's Walking Network walks. It's a fantastic way to discover the hidden gems...

The Gym at NBC
Feel the burn, not the cost - for just £19.99 per month at the National Badminton Centre gym in Milton Keynes. Start your fitness journey...

Mind Body Spirit Wellbeing Show
Sunday 28th January 11am-5pm Spiritual and self-help experts can help you create your ideal 2024. Admission £2.00 Held at the Milton...

Beds and Bucks Walkers
What we’re about Beds and Bucks Walkers is a Meetup group for friendly walkers. Mags, Sarah and Steve would like to welcome you to walk...

NHS - Introduction to Pilates (workout 3)
The recommended frequency of doing this exercise is 2 to 3 times a week. https://www.youtube.com/watch?v=x2Ya66eIlo0 If you’re looking...

Lucy Childerley Clinic
Award Winning Female Focused Nutritionist & Hormone Specialist Want to rebalance your hormones, lose stubborn weight, feel re-energised &...

Badminton Courts - hourly bookings available!
It is now possible to book badminton courts online at the Woburn Sands Sports Hall. Please use the following link...

NHS - Introduction to Pilates (workout 2)
The recommended frequency of doing this exercise is 2 to 3 times a week. https://www.youtube.com/watch?v=fGGC9WLsI3U If you’re looking...

*New* Fitness Bootcamp
Tri Fitness Health Hub in partnership Glebe Farm School (Burney Drive, Glebe Farm, MK17 8XY) are running a local bootcamp! Where: Glebe...

NHS - Introduction to Pilates (workout 1)
About this video Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of...
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