CMK Squash CMK Squash at Shenley Leisure Centre, Milton Keynes, brings together a group of enthusiastic squash players to run leagues,...

Woburn & Wavendon Football Club (formerly Woburn Lions and Woburn Lionesses) was re-named in 2014. Founded in 1976, the Football Club is...

Badminton every Sunday in Woburn Sands! Where - Woburn Sands Sports Hall When - Sunday's 11.15am - 1.15pm Gemstars social badminton is a...

by 1stStep Every Wednesday at 1.30pm at the Old Fire Station, Woburn Sands A weekly 45min class For people with health conditions...

For Beginners / Improvers If you don't like going out on dark evenings and are looking for a daytime class, this is for you. Classes now...

CMK Green Gym is an independent volunteer-led group. We undertake weekly practical conservation and gardening activities in Central...

Fun ways to exercise, from at home work outs for beginners to new challenges you could try through the month. 1. Discover a new route on...

Come and join The Parks Trust volunteers at our monthly Women's Walking Network walks. It's a fantastic way to discover the hidden gems...

Feel the burn, not the cost - for just £19.99 per month at the National Badminton Centre gym in Milton Keynes. Start your fitness journey...

Sunday 28th January 11am-5pm Spiritual and self-help experts can help you create your ideal 2024. Admission £2.00 Held at the Milton...

What we’re about Beds and Bucks Walkers is a Meetup group for friendly walkers. Mags, Sarah and Steve would like to welcome you to walk...

The recommended frequency of doing this exercise is 2 to 3 times a week. https://www.youtube.com/watch?v=x2Ya66eIlo0 If you’re looking...

Award Winning Female Focused Nutritionist & Hormone Specialist Want to rebalance your hormones, lose stubborn weight, feel re-energised &...

It is now possible to book badminton courts online at the Woburn Sands Sports Hall. Please use the following link...

The recommended frequency of doing this exercise is 2 to 3 times a week. https://www.youtube.com/watch?v=fGGC9WLsI3U If you’re looking...

Tri Fitness Health Hub in partnership Glebe Farm School (Burney Drive, Glebe Farm, MK17 8XY) are running a local bootcamp! Where: Glebe...

About this video Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of...

Badminton is now available in Woburn Sands in the new sports hall on Summerlin Drive, Woburn Sands, Milton Keynes. The sports hall is...

Exercise is essential for our physical and mental health, but when the darker nights arrive, and temperatures drop, it can be harder to...

What are the benefits of walking, here are 6 reasons to get your stride on… It’s a time-out Consider a walk a breather. A chance to...